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not surprised. grilled with the fam last night. lots of housework over the weekend., but no workout
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146.6 lb
Lost so far: 0.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2010:
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2080 kcal
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Fat: 85.33g | Prot: 54.30g | Carb: 278.61g.
Breakfast: Smooth Peanut Butter (with Salt), Milk (Nonfat), English Muffin, Nacho Cheese Tortilla Chips. Lunch: Nacho Cheese Tortilla Chips, everything bagel, Creamy Vidalia Onion Dressing, Hickory Smoked Deli Slices, Deli Fresh Swiss Slices (Extra Thin), Grapes, Creme Sandwiches. Dinner: Nacho Cheese Tortilla Chips, Creamy Vidalia Onion Dressing, Crumbled Gorgonzola Cheese, Walnut Halves and Pieces, Green Leaf Lettuce, Craisins. Snacks/Other: Caramel Kettle Corn Popcorn, Original Fruit Chews. more...
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2455 kcal
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Activities & Exercise:
Boxing - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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