Weigh In record (no journal entry) for 16 April 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2013:
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1981 kcal
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Fat: 91.25g | Prot: 58.50g | Carb: 165.65g.
Breakfast: Bacon, Egg and Cheese Biscuit, Light Mayo, Monster Rehab, Fat Free Half & Half. Lunch: Buttered Popcorn (Mini Bag), Chicken Pot Pie. Dinner: Ultra Thin Sliced Provolone Cheese, Philly Cheese Steak Thin Crust Pizza. Snacks/Other: Southern Comfort, Peach Schnapps. more...
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2506 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 3 hours, Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours. more...
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losing 8.4 lb a week
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