Weigh In record (no journal entry) for 16 April 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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974 kcal
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Fat: 21.46g | Prot: 30.02g | Carb: 181.67g.
Breakfast: Bananas, English Muffin with Ham and Cheese Sandwich, Dr Pepper Can. Lunch: Classic Favorites Three Cheese Ziti Marinara, Divine Filled Chocolates, Strawberries. Snacks/Other: Wrigley's Extra Spearmint. more...
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gaining 0.2 lb a week
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erinhern's weight history
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