Weigh In record (no journal entry) for 17 March 2020
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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1546 kcal
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Fat: 39.25g | Prot: 100.61g | Carb: 194.65g.
Breakfast: The Original Pb2 Powdered Peanut Butter, Alpro Lait d'amande Non Sucré, Ananas, Marque Repère Compote Pomme sans Sucres Ajoutés , Sojasun Yaourt Nature, Priméal Farine de Sarrasin, Oeuf. Lunch: Better Snexx Chips Hummus, Carrefour Poivrons Rouges Grillés, Quinoa (Cuit), Lidl Blanc de Poulet , Carottes, Chou Rouge, Lidl Chèvre Frais , Florette Batavia. Dinner: Marie Morin Clafoutis Cerises Griottes, Florette Brocolis Vapeur, Jean Hervé Purée de Sésame 1/2 Complet, Carrefour Poivrons Rouges Grillés, Sojasun Yaourt Nature, Mâche, Notre Jardin Pulpe de Tomates en Dés, Comptoir du Grain Semoule de Blé Fine, Échalotes, Grain de Frais Lentilles Corail. Snacks/Other: Alpro Lait d'amande Non Sucré, Danone Hipro Citron, Nu3 Fit Muesli , Fruit de la Passion, Myrtilles, Bulk Powders Pure Whey Protein Chocolate, Auchan Fraises Surgelées , Banane, Courgette. more...
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losing 3.1 lb a week
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