Weigh In record (no journal entry) for 16 April 2013
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214.3 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2013:
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1324 kcal
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Fat: 46.90g | Prot: 105.79g | Carb: 123.10g.
Breakfast: Crumbs Mini Cupcake, Butterball Low Fat Turkey Bacon, Milk (1% Lowfat with Added Vitamin A). Lunch: GNC Total Lean Shake 25 - Rich Chocolate, Lean Cuisine Culinary Collection Chicken Carbonara. Dinner: Swiss Cheese, Smoked Light or Dark Turkey Meat, Sourdough Deli Bread. more...
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gaining 3.7 lb a week
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