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I really thought yesterday's MIM might mess me up, but I'm pleasantly surprised to see it didn't.
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286.6 lb
Lost so far: 66.0 lb.
Still to go: 151.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2010:
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1189 kcal
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Fat: 85.32g | Prot: 83.92g | Carb: 13.90g.
Breakfast: bacon, SARGENTO 4 Cheese Mexican blend, egg. Lunch: el pollo loco chicken leg, el pollo loco chicken thigh, fresh buttermilk ranch dressing, El Pollo Loco garden salad (small) (no dressing, no tortilla strips). Snacks/Other: smoked gouda, Delallo seasoned olives, diet coke (can), water. more...
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losing 5.6 lb a week
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