MElliott's Journal, 27 September 2010

MElliott's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2010

137.8 lb Lost so far: 11.2 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

940 kcal

Fat: 30.80g | Prot: 21.72g | Carb: 143.40g. Breakfast: tofutti cream cheese, silk soy creamer. Lunch: tomato-less corn salsa, hummus lemon, cocopop, baby dill, tofurky, sandwich thin. Dinner: sauvignon blanc. Snacks/Other: french twist. more...

1536 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

losing 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MElliott's weight history

view complete history

MElliott's Journal, 27 September 2010

Submit a Comment

Other Related Links

Members

MElliott's weight history