Weigh In record (no journal entry) for 16 April 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2013:
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2001 kcal
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Fat: 85.46g | Prot: 102.15g | Carb: 215.60g.
Breakfast: Water, Sausage, Egg and Cheese Croissant Sandwich, Bananas. Lunch: Water, Amy's Baked Ziti Bowl. Dinner: Cranberry Juice, Cherry Tomatoes, Avocados, Meat Loaf Made with Chicken or Turkey, Cooked Spinach (from Frozen, Fat Not Added in Cooking). Snacks/Other: Water (Bottled), Applesauce, Peanut Butter. more...
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3022 kcal
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Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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