Weigh In record (no journal entry) for 17 March 2020
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158.7 lb
Lost so far: 34.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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2155 kcal
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Fat: 68.97g | Prot: 52.67g | Carb: 370.85g.
Breakfast: Banana, Egg, Greek Yoghurt Yoghurt, Honey , Low Fat Milk, Quaker Instant Oatmeal, Cocoa Powder, Colatta Dark Compound Chocolate. more...
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losing 1.5 lb a week
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hannaoviliafayola's weight history
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