Weigh In record (no journal entry) for 16 April 2013
|
235.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2013:
|
1849 kcal
|
Fat: 80.76g | Prot: 85.03g | Carb: 219.62g.
Breakfast: Triscuit Rosemary & Olive Oil Crackers, Breakfast On The Go! - Breakfast Nut Blend. Lunch: Deli Sliced Ham, Sliced Pepper Jack Cheese, Honey Wheat Sandwich Thins. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Fuji Apples, String-Ums String Cheese Mozzarella. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eagles2069's weight history
|