N851JM's Journal, 16 April 2013

190.0 lb Lost so far: 14.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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953 kcal

Fat: 27.15g | Prot: 38.15g | Carb: 148.93g.   Breakfast: More Fruit Peach Fruit Spread, Egg Beaters - Original, Double Fiber Wheat Bread, JONES Naturally Hckory Smoked CAN Bacon. Lunch: Hash Brown (from Fresh), Peanut Butter Cookies (Soft Type), Cornbread, Mexican Cornbread Mix, Pinto Beans (Mature Seeds, Canned). more...

2099 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...