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bf 31.6 bw 50.0 mm 32.9
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174.8 lb
Lost so far: 22.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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468 kcal
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Fat: 17.68g | Prot: 17.13g | Carb: 62.86g.
Breakfast: Starbucks Nitro Cold Brew with Sweet Cream (Grande), Coffee-Mate French Vanilla Liquid Coffee Creamer, Vitafusion Women's Daily Multivitamin. Dinner: Green Cabbage, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Seasoned Rice Vinegar. more...
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steady weight
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