wade17's Journal, 16 April 2013

226.0 lb Lost so far: 3.0 lb.    Still to go: 226.0 lb.    Diet followed reasonably well.

---

1727 kcal

Fat: 60.84g | Prot: 124.52g | Carb: 176.15g.   Breakfast: Chocolate Chip Cookie. Lunch: Cheese Pizza, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). more...

2844 kcal

Activities & Exercise: SEX - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...