Jenibra's Journal, 16 April 2013

184.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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967 kcal

Fat: 31.58g | Prot: 45.21g | Carb: 130.94g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice), Egg White. Lunch: Green Leaf Lettuce, Lighten Up Caesar Dressing. Dinner: Cheesesticks Mozzarella Filled Garlic Bread Sticks, Chicken Alfredo. Snacks/Other: Chocolatey Drizzle Crispy Rice Marshmallow Treat, Bananas. more...

2394 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 21 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...