Weigh In record (no journal entry) for 26 September 2010
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277.2 lb
Lost so far: 12.8 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1479 kcal
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Fat: 76.38g | Prot: 56.93g | Carb: 134.83g.
Breakfast: American Singles. Lunch: Popcorn Chicken, Onion Rings (Breaded and Fried). Dinner: Chicken Scampi (Lunch). Snacks/Other: Ruffles Original Potato Chips. more...
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losing 1.4 lb a week
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arobison64's weight history
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