120.8 lbs. 04/16/2013
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120.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2013:
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2391 kcal
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Fat: 66.85g | Prot: 69.20g | Carb: 222.62g.
Breakfast: Flat Anchovies in Olive Oil, 2% Reduced Fat Milk, Triple Crown Cookies, Fried Rice, Bananas. Lunch: Chickenjoy Thigh, Spaghetti, Ube Pearl. Dinner: Plain Cheeseburger on Bun. Snacks/Other: Nonfat Peach Greek Yogurt. more...
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1979 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 3 hours, Standing - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 3 hours. more...
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losing 1.0 lb a week
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