Weigh In record (no journal entry) for 26 September 2010
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253.4 lb
Lost so far: 42.6 lb.
Still to go: 78.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2010:
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1893 kcal
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Fat: 68.16g | Prot: 99.44g | Carb: 231.59g.
Breakfast: cinnamon, chocolate banana vivanno. Lunch: marble cheese, 100% whole grain whole wheat, nestle bottled water, gay lea, lifestyle, lean, turkey breast. Dinner: pc 100% pomegranate & blueberry juice, campbell's tomato soup, Original Style Traditional Spaghetti Sauce, spinach, publix red pepper, extra lean ground beef, 100% organic spagetti, kraft parmesan cheese. Snacks/Other: nestle bottled water, jersey milk, skippy creamy. more...
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3102 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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