Weigh In record (no journal entry) for 26 September 2010
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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1051 kcal
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Fat: 36.64g | Prot: 52.11g | Carb: 124.25g.
Breakfast: Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls, Chicken Sausage, Fried Egg without Fat. Dinner: Honey Chicken Wings, Cracker Jack Original Caramel Coated Popcorn & Peanuts. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Lucky Charms, Sweet Leaf Original Sweet Tea. more...
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gaining 0.2 lb a week
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