Weigh In record (no journal entry) for 15 March 2020
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196.4 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1334 kcal
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Fat: 38.32g | Prot: 52.21g | Carb: 200.59g.
Breakfast: Nescafé Tradición, Surlat Leche Descremada, Huevo Revuelto, Marraqueta sin Miga. Lunch: Coca-Cola Coca-Cola, Queso Parmesano (Rallado), Espinacas, Tomates, Salsa Bolognesa, Carozzi Rigatoni, Brócoli. Snacks/Other: Marco Polo Papas Fritas Caseras . more...
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gaining 0.1 lb a week
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