Weigh In record (no journal entry) for 26 September 2010
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269.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2010:
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1512 kcal
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Fat: 48.61g | Prot: 98.48g | Carb: 175.06g.
Breakfast: Danish Butter Cookies, powdered donut, waffle, american cheese, egg, bagel thins. Lunch: white rice, black beans, Tropical Chicken. Dinner: barbeque sauce, chicken breast, Sandwich Thins - 100% Whole Wheat. Snacks/Other: cheese quesadilla. more...
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3344 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...
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kamega's weight history
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