| June 2012 |
| Wed 20th: |
1620 *
|
90%
|
fat: 31.79g |
| |
protein: 73.15g |
| |
carbs: 265.98g |
|
-
|
-
|
| Tue 19th: |
1787 *
|
99%
|
fat: 62.87g |
| |
protein: 64.29g |
| |
carbs: 254.07g |
|
3658*
|
 1871
|
| Mon 18th: |
1850 *
|
103%
|
fat: 45.40g |
| |
protein: 99.35g |
| |
carbs: 262.87g |
|
-
|
-
|
| Sun 17th: |
1791 *
|
100%
|
fat: 75.08g |
| |
protein: 80.14g |
| |
carbs: 189.33g |
|
-
|
-
|
| Fri 15th: |
859 *
|
48%
|
fat: 26.53g |
| |
protein: 36.76g |
| |
carbs: 120.34g |
|
-
|
-
|
| Thu 14th: |
1665
|
92%
|
fat: 64.18g |
| |
protein: 111.71g |
| |
carbs: 166.26g |
|
3389*
|
1724
|
| July 2011 |
| Thu 14th: |
270 *
|
17%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 7th: |
899 *
|
56%
|
fat: 11.82g |
| |
protein: 51.88g |
| |
carbs: 161.36g |
|
-
|
-
|
| Wed 6th: |
1646
|
103%
|
fat: 45.67g |
| |
protein: 88.03g |
| |
carbs: 241.37g |
|
4407*
|
2761
|
| June 2011 |
| Sun 26th: |
1087 *
|
68%
|
fat: 23.09g |
| |
protein: 62.52g |
| |
carbs: 156.71g |
|
-
|
-
|
| Sat 25th: |
2100 *
|
131%
|
fat: 82.74g |
| |
protein: 116.66g |
| |
carbs: 222.12g |
|
3173*
|
1073
|
| April 2011 |
| Thu 28th: |
1357 *
|
85%
|
fat: 44.31g |
| |
protein: 97.82g |
| |
carbs: 136.14g |
|
3225*
|
1868
|
| Wed 27th: |
1531 *
|
96%
|
fat: 35.75g |
| |
protein: 108.72g |
| |
carbs: 203.37g |
|
3406*
|
1875
|
| March 2011 |
| Mon 7th: |
547 *
|
34%
|
fat: 16.25g |
| |
protein: 15.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| January 2011 |
| Sat 15th: |
-
|
-
|
|
3129*
|
-
|
| November 2010 |
| Tue 16th: |
992 *
|
62%
|
fat: 16.32g |
| |
protein: 39.91g |
| |
carbs: 171.79g |
|
-
|
-
|
| Tue 9th: |
962 *
|
60%
|
fat: 13.66g |
| |
protein: 41.23g |
| |
carbs: 176.39g |
|
-
|
-
|
| Wed 3rd: |
482 *
|
30%
|
fat: 19.75g |
| |
protein: 29.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
350 *
|
22%
|
fat: 15.47g |
| |
protein: 19.73g |
| |
carbs: 33.22g |
|
-
|
-
|
| Tue 26th: |
1627
|
102%
|
fat: 44.98g |
| |
protein: 81.57g |
| |
carbs: 239.89g |
|
3524*
|
1897
|
| Mon 25th: |
1756 *
|
110%
|
fat: 36.89g |
| |
protein: 97.75g |
| |
carbs: 262.01g |
|
-
|
-
|
