Weigh In record (no journal entry) for 15 April 2013
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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270 kcal
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Fat: 4.00g | Prot: 13.00g | Carb: 47.00g.
Breakfast: Vitafusion MultiVites Gummy Vitamins. Lunch: Poland Spring Bottled Water. Dinner: ShopRite Mini Pretzels, Progresso Light Chicken Noodle Soup. more...
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losing 1.4 lb a week
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