Weigh In record (no journal entry) for 15 March 2020
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1086 kcal
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Fat: 31.73g | Prot: 64.28g | Carb: 130.71g.
Breakfast: Damiano Purée D Amande Blanche, The Original Pb2 Powdered Peanut Butter, Alpro Lait d'amande Non Sucré, Kiwi, Banane, Carrefour Fraises Gariguette , Prozis Oatmeal Lemon Pie, Chef Blanc d'oeuf, Alpro Soya Original, Oeuf. Lunch: Better Snexx Chips Hummus, Tomates Cerises, Florette Batavia, Sojasun Yaourt Nature, Avocat, Landvika Truite Fumée au Bois de Hêtre , Delisse Fromage Blanc 0%, Ensemble Farine de Grand Épeautre T130, Chabrior Preparation Pour Pain aux Cereales. Snacks/Other: Nu3 Fit Muesli Coconut Crunch, Myrtilles, Andros Gourmand et Végétal Brassé Fraise, Carrefour Fraises Gariguette , Myprotein Impact Diet Whey, Danone Skyr Nature, Courgette, Auchan Fraises Surgelées . more...
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steady weight
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