Weigh In record (no journal entry) for 15 April 2013
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158.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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2763 kcal
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Fat: 138.81g | Prot: 82.83g | Carb: 306.52g.
Breakfast: Smucker's Strawberry Jam, Jif Extra Crunchy Peanut Butter, Simply Orange Simply Grapefruit Pulp-Free Grapefruit Juice, Wheat Bagel. Lunch: Cheetos crunchy, 6" Tuscan Chicken Melt. Dinner: Pasta with Pesto Sauce, Garlic Texas Toast. Snacks/Other: Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate), Candy Coated Licorice, Pistachio Nuts . more...
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steady weight
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