Weigh In record (no journal entry) for 14 March 2020
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1567 kcal
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Fat: 80.95g | Prot: 87.69g | Carb: 131.45g.
Breakfast: My Coffee. Lunch: Starbucks Egg Salad Sandwich on Multigrain. Dinner: Fried Chicken Wing No Coating, Specialty's Chinese Chicken Salad (Large). Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Aloha Gourmet Iso Peanut, Walkers Pure Butter Shortbread. more...
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gaining 1.4 lb a week
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bumbye's weight history
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