Weigh In record (no journal entry) for 14 March 2020
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300.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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180 kcal
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Fat: 0.00g | Prot: 10.50g | Carb: 33.00g.
Breakfast: Jell-O Sugar Free Pistachio Pudding, Dole Crushed Pineapple in 100% Pineapple Juice, Dannon All Natural Nonfat Plain Yogurt. more...
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losing 4.0 lb a week
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