Weigh In record (no journal entry) for 15 April 2013
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129.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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853 kcal
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Fat: 12.23g | Prot: 14.36g | Carb: 177.06g.
Breakfast: Bananas (Large), Apples. Lunch: Ginger Ale (Can), Ginger Ale (Can). Dinner: Velveeta Shells & Cheese (Original). more...
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losing 1.0 lb a week
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