Weigh In record (no journal entry) for 14 March 2020
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246.5 lb
Lost so far: 81.9 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1561 kcal
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Fat: 59.59g | Prot: 58.14g | Carb: 197.64g.
Lunch: Ore-Ida Steak Fries, Great Value Enriched Hamburger Buns, Beyond Meat The Beyond Burger. Dinner: Pork Sandwich, Panda Express Vegetable Spring Roll. Snacks/Other: Simple Truth Sea Salt Caramel Almond Dessert, Chocolate Chip Cookies (Soft Type). more...
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steady weight
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