Weigh In record (no journal entry) for 14 March 2020
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178.4 lb
Lost so far: 84.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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381 kcal
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Fat: 13.51g | Prot: 31.02g | Carb: 35.65g.
Breakfast: Al Fresco Roasted Garlic Chicken Sausage, Nature's Own Light Wheat Bread, Hummus, Egg, Chobani Nonfat Plain Greek Yogurt, Hannaford Berry Medley. more...
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gaining 1.0 lb a week
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Babette Lou's weight history
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