disasterguy's Journal, 15 April 2013

210.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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754 kcal

Fat: 49.42g | Prot: 41.12g | Carb: 40.16g.   Breakfast: Strawberries, Bacon, Egg. Lunch: Balsamic Vinegar, Mushrooms, Chicken Breast (Skin Not Eaten), Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: popchips cheddar potato. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...