Weigh In record (no journal entry) for 14 March 2020
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2020:
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1419 kcal
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Fat: 50.11g | Prot: 114.98g | Carb: 122.23g.
Breakfast: The Original Pb2 Powdered Peanut Butter, Myrtilles, Alpro Lait d'amande Grillée Non Sucré, Oeuf, Sojasun Yaourt Nature, Marque Repère Compote Pomme sans Sucres Ajoutés , Bulk Powders Pure Whey Protein Chocolate, Treblec Farine de Sarrasin. Lunch: Saumon Cuit, Sojasun Yaourt Nature, Carottes, Soignon Chèvre Allégé, Oeuf, Avocat, Lidl Crevettes Entières Cuites, Florette Batavia, Ensemble Farine de Blé T110, Alpro Soya Original. Dinner: Herta Allumettes de Bacon Fumées, Sojasun Yaourt Nature, Francine Farine Fluide, Oeuf, Fin Carré Noir Intense 74%, Bio Village Flocons D’Avoine, Bulk Powders Farine de Coco, Iswari Sucre de Fleurs de Coco, Holy Fruits Dattes Deglet Nour, Bio Wise Mixed Nut Butter, La Tourangelle Huile Vierge de Noix de Coco Bio, Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Discount Amande en Poudre, Cacahuètes Non Salées Grillées à Sec. Snacks/Other: Tablette d'or Chocolat Noir Allégés, Alpro Lait d'amande Non Sucré, Damiano Purée D Amande Blanche, Nu3 Fit Muesli , Myrtilles, Carrefour Framboises Congelées, Danone Hipro Citron. more...
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steady weight
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