Weigh In record (no journal entry) for 15 April 2013
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231.2 lb
Lost so far: 3.6 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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907 kcal
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Fat: 15.12g | Prot: 33.72g | Carb: 172.16g.
Breakfast: KM Cereal Concoction, 2% Fat Milk, Coffee. more...
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gaining 6.1 lb a week
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