Weigh In record (no journal entry) for 15 April 2013
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160.2 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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142 kcal
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Fat: 5.23g | Prot: 0.36g | Carb: 24.06g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Apples, Diet Peach Iced Tea (16 oz). more...
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gaining 7.0 lb a week
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