Weigh In record (no journal entry) for 26 September 2010
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305.8 lb
Lost so far: 3.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2010:
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532 kcal
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Fat: 7.22g | Prot: 54.60g | Carb: 62.65g.
Breakfast: Trim Meal Replacement Shake - Vanilla. Dinner: Chunk Light Tuna in Water, Real Bacon Bits, Fat Free Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Spark Energy Drink. more...
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gaining 4.2 lb a week
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