Weigh In record (no journal entry) for 26 September 2010
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287.4 lb
Lost so far: 65.2 lb.
Still to go: 152.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2010:
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1636 kcal
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Fat: 116.44g | Prot: 120.16g | Carb: 18.77g.
Breakfast: flax meal, Splenda, baking powder, cinnamon, butter, egg, Philadelphia original cream cheese, SARGENTO 4 Cheese Mexican blend, egg. Dinner: Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg. Snacks/Other: water, Philadelphia original cream cheese, Fresh & Easy Italian dry salami. more...
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losing 6.3 lb a week
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