Stormtrooper26's Journal, 15 April 2013

151.4 lb Lost so far: 11.8 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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955 kcal

Fat: 25.50g | Prot: 50.00g | Carb: 137.00g.   Breakfast: Cranberry Almond Thins, Cafe Mocha (Large). Lunch: Sugar Free Black Cherry, Deli Fresh Honey Smoked Turkey Breast, Spicy Brown Mustard, Healthy Goodness Fiber For Life Light Potato Bread. Dinner: Easy Mac Cups - Original, Extra Lean Ground Beef (96% Lean). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1961 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...