Weigh In record (no journal entry) for 15 April 2013
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242.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1872 kcal
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Fat: 63.73g | Prot: 73.36g | Carb: 253.06g.
Lunch: Large Grade A Eggs (Hard Boiled), Granny Smith Apples, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). Dinner: Beefy Nacho Griller, Whole Wheat Pasta. more...
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gaining 8.4 lb a week
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