Weigh In record (no journal entry) for 15 April 2013
|
188.9 lb
Lost so far: 10.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2013:
|
2703 kcal
|
Fat: 118.37g | Prot: 127.95g | Carb: 275.84g.
Breakfast: Bananen, Aktivbrötchen, Peanut Butter Creamy, Espresso , Entrahmte H-Milch. Lunch: Café Lounge Kirsch Sahne-Joghurt, Entrahmte H-Milch, Espresso . Dinner: Gekochtes Ei, Tofu Geräuchert, Gemüsemix. Snacks/Other: Espresso , Milch 1,5% Fett, Kleiner Augenblick Mousse Au Chocolat, Schokopudding, Marmor Kuchen. more...
|
|
2088 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DavidAames's weight history
|