mdavidthomas's Journal, 02 February 2020

219.6lbs
217.0 lb Lost so far: 71.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2020:
2652 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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