Weigh In record (no journal entry) for 13 March 2020
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222.4 lb
Lost so far: 32.6 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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2680 kcal
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Fat: 123.25g | Prot: 113.25g | Carb: 285.50g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Giant Eagle Buffalo Chicken Dip. Dinner: Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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gaining 10.5 lb a week
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