Weigh In record (no journal entry) for 13 March 2020
|
246.5 lb
Lost so far: 81.9 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
1516 kcal
|
Fat: 48.74g | Prot: 55.18g | Carb: 217.33g.
Breakfast: Einstein Brothers Bagels Everything Bagel. Lunch: Meatless Egg Roll, Kroger Stir-Fry Vegetables with Rice. Dinner: Great Value Enriched Hamburger Buns, Morningstar Farms Meat Lovers Vegan Burgers. Snacks/Other: Kellogg's Pop-Tarts - Strawberry, Chocolate Chip Cookies (Soft Type) , Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|