Weigh In record (no journal entry) for 13 March 2020
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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1562 kcal
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Fat: 63.64g | Prot: 105.57g | Carb: 132.96g.
Breakfast: Natural Happiness Noix de Pécan, Pommes, The Original Pb2 Powdered Peanut Butter, Alpro Lait d'amande Non Sucré, Nu3 Farine D Amande Bio, Patate Douce (sans la Peau, Cuite, Bouillie), The Original Pb2 Powdered Peanut Butter, Chef Blanc d'oeuf, Oeuf, Banane, Alpro Soya Original, Alpro Lait d'amande Original . Lunch: Maille Moutarde de Dijon, Sojasun Yaourt Nature, Carrefour Fromage de Chèvre Frais, Carottes, Florette Batavia, Tomates Cerises, Carrefour Poivrons Rouges Grillés, Oignons Rouges, Patate Douce (sans la Peau, Cuite, Bouillie), Alpro Soya Original, Oeuf, Chef Blanc d'oeuf, Butter Snexx Lentille Chips. Dinner: Sojasun Yaourt Nature, Maille Moutarde de Dijon, Carottes, Florette Chou Rouge, Florette Batavia, Saint Eloi Choux de Bruxelles Surgelés, Riz Basmati (Cuit), Carrefour Discount Pavé de Saumon. Snacks/Other: Alpro Lait d'amande Grillée Non Sucré, Tablette d'or Chocolat Noir Allégés, Myprotein Instant Oats Vanille, Andros Compote Pomme Nature sans Sucres Ajoutés, Alpro Soya Original, Dakatine Beurre de Cacahuète (25g), Oeuf. more...
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steady weight
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