BlackUnicorn's Journal, 15 April 2013

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Weigh In record (no journal entry) for 15 April 2013

200.2 lb Lost so far: 18.3 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

642 kcal

Fat: 11.26g | Prot: 28.19g | Carb: 109.09g. Breakfast: Thymian-Meersalz. Lunch: Kristallzucker, Bananen. Dinner: Weggli, Hühnerbrühe oder Bouillon, Haferflocken. more...

2212 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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BlackUnicorn's Journal, 15 April 2013

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