Weigh In record (no journal entry) for 14 April 2013
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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922 kcal
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Fat: 48.12g | Prot: 50.08g | Carb: 76.25g.
Breakfast: Coffee, Turkey Bacon, Scrambled Egg. Lunch: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Chili. Dinner: Lipton Pure Leaf Unsweetened Iced Tea, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Bob Evans Hot Chamomile Tea. more...
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losing 14.0 lb a week
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analaries's weight history
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