Weigh In record (no journal entry) for 12 March 2020
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218.0 lb
Lost so far: 36.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1029 kcal
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Fat: 40.97g | Prot: 62.42g | Carb: 94.89g.
Dinner: Pepper Steak, Simple Truth Organic Jasmine Rice. Snacks/Other: Jell-O Sugar Free Chocolate Fudge Pudding Mix. more...
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losing 5.0 lb a week
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 Comments
Holy cow way to go👍👍👍👍👍🎉🎉🎉🎉
12 Mar 20 by member: ocean_girl
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