Weigh In record (no journal entry) for 22 October 2008
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144.6 lb
Lost so far: 10.4 lb.
Still to go: 24.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2008:
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430 kcal
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Fat: 20.50g | Prot: 33.00g | Carb: 29.00g.
Breakfast: atkins advantage peanut butter granola, atkins advantage vanilla shake. Lunch: doritos. more...
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losing 0.1 lb a week
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