Weigh In record (no journal entry) for 12 March 2020
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160.2 lb
Lost so far: 86.8 lb.
Still to go: 0.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2020:
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1404 kcal
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Fat: 48.32g | Prot: 70.41g | Carb: 189.88g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Nissin Cup Noodles Curry. Dinner: Green Peppers, White Rice, Onions. Snacks/Other: Enlightened Brownies & Cookie Dough Ice Cream, Martin Purefoods Skewered BBQ Seasoned Pork, Snack Pack Vanilla Pudding, Barry’S Bakery French Twists, Julia baked goods Sweet potato thins. more...
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gaining 2.4 lb a week
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