Weigh In record (no journal entry) for 14 April 2013
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268.1 lb
Lost so far: 42.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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596 kcal
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Fat: 8.74g | Prot: 61.23g | Carb: 72.52g.
Breakfast: carbmaster strawberry colada yogurt, Special K Cereal Bars - Strawberry, Diet Cranberry Spray Juice. Lunch: Pineapple, Light String Cheese, Tuna in Water (Canned), carbmaster strawberry colada yogurt, Strawberries, Grapes. more...
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losing 11.9 lb a week
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