Weigh In record (no journal entry) for 25 September 2010
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308.6 lb
Lost so far: 41.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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2551 kcal
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Fat: 98.01g | Prot: 92.70g | Carb: 364.32g.
Breakfast: kellog's apple jacks, 2% Low Fat Milk. Lunch: Dr. Pepper (20 oz), Onion Rings (Breaded and Fried), Mushroom Swiss Grill Burger. Dinner: kraft mayo, great value wheat bread. more...
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steady weight
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foreverfrost's weight history
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