Weigh In record (no journal entry) for 25 September 2010
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 119.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2010:
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2026 kcal
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Fat: 87.38g | Prot: 86.58g | Carb: 223.16g.
Breakfast: Ezekiel 4:9 Cinnamon Raisin Bread, coffee. Lunch: carrots, potato, organic ketchup. Dinner: mustard, mustard, Beef and Pork Frankfurter. Snacks/Other: banana, Vanilla Ice Creams, smuckers natural peanut butter. more...
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losing 7.0 lb a week
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